Rhythm is a space to use dance and movement to worship, pray and encounter God. Don't worry if it has been a while since you've done anything like this - our practitioner, Sarah Gaul will lead you through some exercises to help you get into it! Everyone is welcome, no dance experience needed at all.
Rhythm is on the last Monday of each month, between 7.45pm-8.45pm. Our next sessions are February 24th,
March 31st 2025.
Rhythm is slightly different this month! Rhythm – Stretch and Tone with God
Have you every wanted to have a physical work out as well as spiritually connecting with God?This month Rhythm will be similar to a stretch and tone class, starting and ending with breathing techniques and the whole session will be wrapped in scriptures. With the hope that you leave feeling spiritually and physically stronger and filled with the peace and joy of the Lord.
Please do come along and give it a go, this is something I have been developing and trialing over time so would love for you to join me.
What to wear & bring?
Clothes that you can move in easily and layers for when you get cold.
Please bring your own water.
If you would like to find out more information please email Sarah HERE.
We look forward to meeting you!